Vrksasana
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Vrksasana

  • Balance
  • Intermediate
  • Standing
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Svarga Dvidasana
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Svarga Dvidasana

  • Advanced
  • Balance
  • Standing
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Natarajasana
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Natarajasana

  • Backbend
  • Balance
  • Intermediate
  • Standing
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Virabhadrasana III
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Virabhadrasana III

  • Balance
  • Forward-bend
  • Intermediate
  • Standing
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Ardha Chandrasana
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Ardha Chandrasana

  • Balance
  • Intermediate
  • Standing
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Trikonasana
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Trikonasana

  • Balance
  • Beginner
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Garudasana
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Garudasana

  • Balance
  • Intermediate
  • Standing
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Pada Angushthasana
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Pada Angushthasana

  • Balance
  • Intermediate
  • Sitting
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Dandayamna Bharmanasana
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Dandayamna Bharmanasana

  • Balance
  • Beginner
  • Kneeling
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Eka Hasta Vyaghrasana
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Eka Hasta Vyaghrasana

  • Backbend
  • Balance
  • Intermediate
  • Kneeling
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Eka Pada Rajakapotasana II
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Eka Pada Rajakapotasana II

  • Advanced
  • Backbend
  • Balance
  • Kneeling
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Camatkarasana
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Camatkarasana

  • Backbend
  • Balance
  • Hand/arm
  • Intermediate
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Tolasana
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Tolasana

  • Balance
  • Hand/arm
  • Intermediate
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Bhujapidasana
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Bhujapidasana

  • Balance
  • Hand/arm
  • Intermediate
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Eka Hasta Bhujasana
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Eka Hasta Bhujasana

  • Balance
  • Hand/arm
  • Intermediate
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Bakasana
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Bakasana

  • Balance
  • Hand/arm
  • Intermediate
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Parsva Bakasana
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Parsva Bakasana

  • Advanced
  • Balance
  • Hand/arm
  • Twist
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Astavakrasana
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Astavakrasana

  • Advanced
  • Balance
  • Hand/arm
  • Twist
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Eka Pada Galavasana
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Eka Pada Galavasana

  • Advanced
  • Balance
  • Hand/arm
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Eka Pada Koundinyasana I
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Eka Pada Koundinyasana I

  • Advanced
  • Balance
  • Hand/arm
  • Twist
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Eka Pada Koundinyasana II
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Eka Pada Koundinyasana II

  • Advanced
  • Balance
  • Hand/arm
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Mayurasana
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Mayurasana

  • Advanced
  • Balance
  • Hand/arm
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Tittibhasana
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Tittibhasana

  • Advanced
  • Balance
  • Hand/arm
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Urdhva Prasarita Eka Padasana
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Urdhva Prasarita Eka Padasana

  • Balance
  • Forward-bend
  • Intermediate
  • Inversion
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Salamba Sarvangasana
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Salamba Sarvangasana

  • Balance
  • Hand/arm
  • Intermediate
  • Inversion
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Salamba Sirsasana
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Salamba Sirsasana

  • Balance
  • Hand/arm
  • Intermediate
  • Inversion
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Pincha Mayurasana
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Pincha Mayurasana

  • Advanced
  • Balance
  • Hand/arm
  • Inversion
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Adho Mukha Vrksasana
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Adho Mukha Vrksasana

  • Balance
  • Hand/arm
  • Intermediate
  • Inversion
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Vrschikasana
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Vrschikasana

  • Advanced
  • Backbend
  • Balance
  • Hand/arm
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Ardha Vrschikasana
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Ardha Vrschikasana

  • Advanced
  • Backbend
  • Balance
  • Hand/arm
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